The Gray Area with Sean Illing cover image

Mysteries of the mind

The Gray Area with Sean Illing

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The Limits of Self-Control

This chapter explores the idea that self-control may not be as absolute as commonly perceived, advocating for environmental changes over sheer willpower to achieve personal goals. It examines the complex relationship between rational decision-making and instinctive reactions, highlighting the importance of reasoned thought in overcoming biases and making better choices.

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