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469: How to Achieve Inner Peace

Achieve Your Goals with Hal Elrod

00:00

Is There Anything I Could Have Done Differently?

A timer for five minutes, give yourself five minutes to fill your emotions. When the timer goes off, you say three very powerful words. Can't change it. A simple acknowledgement that, okay, I can't go back in time and change what happened five minutes ago. And from that place of peace, I can then choose what's my optimal mental and emotional state to move forward.

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