Enlightened Exercise: Ayurveda, Zone States & Higher Consciousness (#41)
Ancient Wisdom for Modern Health
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The Purpose of Exercise
In 1993, five Native Americans were invited to a 100-mile race in the Colorado Mountains of America. The word had spread for many years prior that there was an amazing race in the Copper Canyons and Sierra Madre's Mountains. They actually made their runners out of the rubber from tractor tires. And they turned up in their traditional dress.
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