The Diary Of A CEO with Steven Bartlett cover image

The Professor Banned From Speaking Out: "We Need To Start Preparing! The Terrifying Lessons Of Covid We’re Ignoring!" - Bret Weinstein

The Diary Of A CEO with Steven Bartlett

00:00

Aligning Modern Living with Evolutionary Health

This chapter explores how aligning our lifestyle with evolutionary biology can enhance health and happiness by promoting whole, unprocessed foods. It critiques the pharmaceutical industry while advocating for natural well-being through mindful eating, outdoor activities, and meaningful relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app