Building a Lifetime of Happiness
The Art of Happiness with Arthur Brooks
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Happiness Over the Lifespan and the Expectation Gap
This chapter explores the changes in happiness levels throughout different stages of life, as well as the reasons behind the expectation gap when it comes to happiness. It discusses the U-shaped happiness curve, the impact of milestones on happiness, potential explanations for the expectation-disappointment cycle, and the importance of finding meaning and purpose in life.
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