Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

318 Horrific World Events: Can TEAM-CBT Help Us? Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

I'm Putting Her Down, and How Are You Putting That Down?

Tommy: Let's go on to step three of the relationship here and all that let's look at your response. And, and see if your response was an example of good or bad communication. I ignore the other person's feeling. Definitely fail to express my feelings openly and my attitude. To do that as the as the Buddha so often warned us about. He's not as not being respectful or caring. In fact, in that very moment, right, when you were when you were. You know that Robert Ross poem fire and ice. Some say the word world will end in fire. But had to perish twice. From what I've tasted of desire I hold with those who favor

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