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15min chapter
Nathan Buckley - Out of The Woods
The Imperfects
Embracing Vulnerability in Parenting and Life
This chapter reflects on the importance of mental health and vulnerability during challenging personal times, particularly in relationships and parenting. It emphasizes the need for authentic communication and the value of seeking support from others, as well as the journey of self-discovery that comes from facing emotional struggles. Through personal anecdotes, the chapter explores how mindfulness and present engagement can enhance parent-child interactions and foster healthier self-images in children.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode