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Embracing and Understanding Human Instincts
This chapter explores the conflict between societal expectations and natural instincts, advocating for the acceptance and understanding of our innate impulses. It encourages a shift towards trusting our instincts as a means of survival and thriving, highlighting the challenges of conforming to external 'shoulds'. The conversation emphasizes the importance of letting go of rigid rules and fostering a sense of ease by embracing our animalistic side.