Elevate Classics: Steven Kotler on Finding Your Flow and Peak Performance
Elevate with Robert Glazer
00:00
Embracing Age and Performance
This chapter explores the challenges of mountain biking and the mental shifts required when riding with experienced individuals. It emphasizes the cognitive benefits of aging, advocating for the value of wisdom, creativity, and intergenerational collaboration in both personal and professional contexts. Additionally, it discusses the implications of bodily movement and technology on cognitive function, ushering in a new understanding of human performance optimization.
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