3min chapter

Good Faith cover image

The truth about Gen Z - and the rest of us (with Jean Twenge)

Good Faith

CHAPTER

The Negative Social Impact of Social Media on Mental Health

Teenagers are spending a lot of time on screens, particularly things like social media where the algorithm keeps you coming back. Also sleep is absolutely crucial for both physical and mental health. Kids get on these platforms at very young ages and they're exposed to a lot of adult content. They too often they can end up down warm holes because of these all go in the particularly on TikTok.

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