Feel Better, Live More with Dr Rangan Chatterjee cover image

BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Navigating Optimism and Pessimism

This chapter explores the complex interplay between optimism and pessimism through the lens of Stoic philosophy, focusing on the roots of anger in unmet expectations. It emphasizes the importance of embracing imperfections and cultivating a realistic mindset to navigate life's challenges with humor and grace.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app