Ep 11: Health Trauma as a Trigger for Avoidant Restrictive Food Intake Disorder (ARFID)
Conditioned Food Sensitivity
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Navigating the Emotional and Physical Impact of ARFID
Exploring the deep emotional and physical impact of avoidant restrictive food intake disorder (ARFID), the chapter discusses the intense fear associated with food and the challenges in simply eating. It delves into the journey of recovery, emphasizing the importance of moving past anxieties related to food and not letting them disrupt daily life. The conversation also touches on sitting with discomfort, acceptance, and mindfulness in managing intrusive thoughts and food fears.
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