Navigating perfectionism
Brain Science: Neuroscience, Behavior
00:00
Bracing Yourself for a Hit
There's so much value in just showing up. We're really our best selves when we practise the art of just showing up, right? And so if i'm always jockeying for perfection, ironically my lens, the lens of my mind, focused on an outcome and not the effort in a direction. It's sort of as if i'm bracing myself, you're the hit before i ever know i'm going to get hitye.
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