3min chapter

The Rich Roll Podcast cover image

Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen

The Rich Roll Podcast

CHAPTER

Consistency Is More Important Than Quality

People lose thusiasm around the bite sized thing because it's not sexy. But that truly is the waythat you move everything, right? It's just adherence to that small thing that you can do every single day. There's something ephemeral but also powerful about momentum. And consistency is more important than quality really.

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