The Hove Exercise, H U v A

i'm still a work in progress, cause i need to be a better listener. But there's a coaching, a exercise i want to share with you,. And it's called the hove exercise, h u v a. Once a day, pick a conversation where you want to be present as opposed to talking over some on. You rate yourself on a scale of one to ten, from their point of view. I mean, because very few people feel hurt out, understood, valued or that anyone adds value to what they're saying. If you practise it, once a day, or you you're intentional about it, it’s like a field of dreams. People will come