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Ep. 84: Fructose and Uric Acid: Are David Perlmutter and Rick Johnson Wrong? (Part 1)

The Energy Balance Podcast

CHAPTER

Reevaluating Sugar Consumption Trends

This chapter examines recent findings on U.S. sugar consumption, suggesting previous estimates may be flawed and that sugar intake has either remained stable or declined. It emphasizes the role of packaged foods in added sugar levels and discusses the complex relationship between fructose consumption, uric acid, and obesity rates.

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