The Dr. Hyman Show cover image

Dr. Nir Barzilai: Can This Drug Slow Aging? The Science Behind Metformin

The Dr. Hyman Show

CHAPTER

Intro

This chapter explores methods for enhancing health through nutrition and exercise, while emphasizing the benefits of infrared saunas for stress relief and improved circulation. The speakers share their favorite brands that support wellness, including Sunlighten for saunas and Cozy Earth for bedding.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner