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Dr. Nir Barzilai: Can This Drug Slow Aging? The Science Behind Metformin

The Dr. Hyman Show

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Intro

This chapter explores methods for enhancing health through nutrition and exercise, while emphasizing the benefits of infrared saunas for stress relief and improved circulation. The speakers share their favorite brands that support wellness, including Sunlighten for saunas and Cozy Earth for bedding.

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