The Plant Free MD with Dr Anthony Chaffee cover image

Episode 178: The Carnivore Diet Is The REAL Game Changer for Athletes

The Plant Free MD with Dr Anthony Chaffee

00:00

Role of Saturated Fat, Cholesterol, and Fiber in Animal Diets

This chapter explores how herbivorous and carnivorous animals obtain saturated fat and cholesterol in their diets, highlighting the importance of cholesterol in the human body and debunking the misconception about fiber's essentiality. It also addresses the main causes of heart disease, the dangers of sugar, and the impacts of certain plant-based foods on metabolic syndrome.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app