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4min chapter
The Grenade
Sprints & Milestones
The Power of Self-Awareness
I don't know that I would have made some of the changes that I ultimately made if I hadn't had to navigate some grenades. It's easy to do it once you know it, but much harder to figure out what it truly is. So I was just holding on, holding on. And so there was a real process mentally of letting go of things and focusing more on who I am as a person That's not defined by all the external things.
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