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97. Michael Chandler: The Reason He Walked Away From The Conor McGregor Fight

The Ultimate Human with Gary Brecka

CHAPTER

Optimizing Athletic Longevity Through Recovery Strategies

This chapter explores the speaker's experiences in maintaining physical condition as an aging athlete, from Division 1 wrestler to professional fighter. It emphasizes the importance of strength training and evolving recovery techniques to enhance performance and well-being.

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