MOPP E24 - Matheus "Xplo1t4bl3" Pinheiro shares how he bounced back after loosing it all with
The Mechanics of Poker Podcast
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Prioritizing Recovery and Setting Boundaries
In this chapter, they discuss the importance of listening to the signals of burnout and prioritizing recovery. They emphasize the need to pay attention to subtle signs and take action before reaching a point of deterioration. They mention a few strategies for recovery, such as setting boundaries with social media, incorporating exercise into daily routines, and finding enjoyment in life outside of work.
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