
Does How We Look On Stage Matter More Than How We Sound...?
The Bulletproof Musician
00:00
Mindfulness in Musical Performance: The Mental Script
This chapter explores how mental focus influences a musician's performance quality, highlighting the correlation between internal thoughts and external presentation. It offers a practical experiment for musicians to examine how different mentalities impact their playing, emphasizing the need for intentional practice to enhance engagement and reduce anxiety.
Transcript
Play full episode