1min chapter

WTF is with Nikhil Kamath cover image

WTF Is Health? | Nikhil ft. Suniel Shetty, Nithin Kamath and Mukesh Bansal | Ep #6 Trailer

WTF is with Nikhil Kamath

CHAPTER

Exploring Various Aspects of Health and Fitness

A discussion on the importance of knowledge and theory in maintaining good health, personal experiences with fitness goals, the concept of passion and addiction, importance of a balanced diet, mindset of an action hero, fasting in religious traditions, impact of diet on overall health, self-perception and aging, personal exercise and diet habits, and finding positive takeaways from their discussion.

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