How to Stay Engaged With People

"I can look at my calendar in the morning and have forgotten most of it by lunchtime," she says. "If I, if I forget to stay engaged with people, even just a back and forth, maybe by text or whatever." She lists three people that would be good for her to get in contact with every day. 'The world outside this office quickly falls into the background because I'm just so focused on what's right in front of me'