Ep. 02 - The Wisdom of Impermanence
Insight Hour with Joseph Goldstein
00:00
How Does Mindfulness Lead to Freedom?
We're practising mindfulness, but how exactly does it lead to freedom? This question has particular relevance these days with the teaching of mindfulness. It's not simply about being mindful, but rather a training of the mind that serves the greater purpose and end of wisdom. We need to use this quality of mind,. this power of the mind, this presence of mind, to then investigate what is true. An investigation really is another word in in the abidam, in the buddhist psychology, investigation is another word for the wisdom factor.
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