2min chapter

Ben Greenfield Life cover image

The New Ketone Healthy Alcohol Alternatives - How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid's Frank Llosa.

Ben Greenfield Life

CHAPTER

Ketone Ester in a Smoothie

On a gram per gram basis, it is 40% higher than the free acid by itself. If you mix them together in a smoothie, I think you don't get as much benefit. The other huge difference with the ketone salts is 80% of them will put in caffeine into the drinks. So, people think that they're feeling these ketones, but they're really just feeling the caffeine and the ketones,. even a small amount, will multiply and increase the delivery of the caffeine.

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