2722: Staying Positive Around Negative People by Shana Olmstead
Optimal Living Daily - Personal Development and Self-Improvement
00:00
How to Heal Without Overwhelming Your Energy
Therapist Shana Olmstead shares her tips for staying positive around negative people. She says it's important to stay in touch with your own intuition and feelings when you are near someone who has challenging energy. Practicing visualizing energetic boundaries is a super helpful tool in maintaining your own energy, she says.
Transcript
Play full episode
