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The Cosmic MD on the Future of Consciousness & Psycho-Spiritual Evolution w/ Dr. Ted Achacoso #391

The Life Stylist

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Brain Optimization

i think right now people are really starting to see that the health of the brain, and different neutropics and supplements. So maybe we could start kind of, you know, at the base health optimization level and build our way up to the more nuanced fine cuning. There's a lot of confusion right now about new tropics. And it's because there's no definition of what is health and what is fitness - so your base line for fitness is not necessarily healthy. For example, i can be a healthy but i'm not fit a marathon, right? Ah. You can be fit to run a marathon, but you may not be healthy. Same way in the brain. You

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