The Philosophy of Cognitive Behavioural Therapy by Donald Robertson (Heroic Wisdom Daily)
You Are Heroic with Brian Johnson
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Harnessing Stoic Philosophy for Cognitive Behavioral Mastery
This chapter explores the principles of Cognitive Behavioral Therapy and its ties to Stoic philosophy, focusing on the transformative power of thought. Listeners are encouraged to actively engage with their internal dialogues to foster personal growth and intentional living.
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