This chapter explores the body anxiety that arises during summertime as individuals face the pressure to present an ideal physique in revealing clothing. It highlights the impact of societal expectations and social media on self-perception, calling for a focus on self-love and positivity to enhance the summer experience.
Summer comes with its thrills but not everyone is a fan and it's not just about the heat. The wardrobe shift to mini shorts, strappy tops, and swimwear can trigger body anxiety for many. If you've ever felt self-conscious about showing more skin, you’re not alone. Let's chat about ways to overcome body anxiety, and embrace the sunshine with self-love and confidence. / RoundTable's Happy Place (17:57)! On the show: Heyang, Yushun & Steve Hatherly.