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Caffeine, Insulin & Metabolism

The Metabolic Classroom with Dr. Ben Bikman

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Coffee, Acid, and Health Myths

This chapter delves into the impacts of coffee acidity on stomach issues like reflux and heartburn while debunking myths about food's influence on blood pH. It also examines caffeine's role in hypertension and discusses listener questions about caffeine withdrawal and the interaction of potassium and cortisol.

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