2min chapter

The Quest Pod with Justin Kan cover image

James Beshara & Justin Kan Explain How to Eliminate Bad Habits

The Quest Pod with Justin Kan

CHAPTER

Do You Keep Your Phone by Your Bed?

I used to stay up super late. For me, it was like trying to escape from whatever was going wrong in the starps ide watch. I didn't really do these things until after i was, you now, done being a founder,. But that always affected my ability to actually work productively. And also, like a great, happy life fright? Was like being able to a half consistent sleep. Do you do you keep phones by your bed? I do now. But on my phone, i don't have social lapse. Oni. Don't have tick talk. None o the infinite scroll. There's no infinite scril. All right. Hab it number two, e

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