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Abbie Cardwell: RSD, Morning Pages & being “dialed to 11”

Women & ADHD

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The Superpower of Gratitude for ADHD People

Julia Cameron says she can't imagine going back and reading her journals from university that would be torture to me. There's another ritual that I think could be really nice for ADHD people it's a Peruvian ritual called a dispacho ceremony but instead of making a new year's you know a wish list of all the things that you want to do  you basically get all like food and flowers and organic things and you make a visual mandala.

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