24min chapter

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#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life

Modern Wisdom

CHAPTER

Overcoming Addiction to Negative Emotions

This chapter explores how chronic stress can lead to negative emotions and alter our consciousness. It emphasizes the importance of being present in the moment and overcoming addiction to negative emotions for personal growth. The chapter concludes by discussing how changing behavior and managing attention can help regain energy and create a new future.

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