5min chapter

Dhru Purohit Show cover image

How Insulin Resistance Leads to Alzheimer’s Disease & What You Can Do to Reduce Your Risk Today with Dr. Ben Bikman

Dhru Purohit Show

CHAPTER

Animal Fats Are the Most Commonly Consumed Fat

Our brain wouldn't be what it is to day if we didn't learn how to cook and especially concentrate calories, which came in the form of animal fats. The average american gets more of his and her calories from soibin oil than any other single source of fat. These industrial seed oils are enriched with a type of fat that our body were eating tens of thousands of times more now than we ever have in all in history. But you look at the consumption of saturated fats, like beef and eggs, it has not moved in a hundred years as a percentage of our diet,. And so that looks directly at heart disease and spiking its two-year survival rate.

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