Is Your Diet Getting You Lean?

imean: Most of my clients were coming from a low car of approach. They're also struggling because they don't want to game weight and get heavy. I mean, that's the biggest thing with most people, isn't it? We don't, we won't want to gane weight. Nobody does. So there's a psychological compartment you have to work through with them,. Because it is a possibility that that can very well happen. And sometimes it takes a little bit of time to kind of fix yourself, to get back to a place where you're healthy. But, yo, know, especially for women, we live in a tough world where they have to be the,

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