
Imposter Syndrome, Rejection Sensitivity, and Your ADHD with Mallory Band
Taking Control: The ADHD Podcast
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I Love That You're Bringing Us Back Into the Moment
Anxiety in itself, is about the past and the future. And so ye, i love that you're going having us go back into into the present. But this too shall as that is the mantre, right? Because i was wen, when i was listening to pete talk, one of my thoughts immediately came to, how do you feel to morrow? How how do you feeling a week from when that happened? It's always different. We're deftly not going to get out of these habits. We're not going to unlearn these habits in one day. So if we got here, and for me, it may take, hopefully not 29 years, to
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