2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

A Guide To Self-Mastery, How Restrictions Lead To Freedom & Discovering Happiness with Shaolin Master Shi Heng Yi #426

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Reflecting on Lessons and Enhancing Well-Being

In this closing chapter, the speakers encourage listeners to contemplate key lessons from the episode and stress the importance of sharing knowledge. They also introduce their weekly newsletter and mention their bestselling books, promoting subscription options for ad-free listening.

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