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5min chapter
This Doctor Created His Own Job | Dr. Shawn Baker & Dr. Eric Westman
Dr. Shawn Baker Podcast
Navigating Weight Loss Challenges on Ketogenic Diets
This chapter examines the intricate relationship between diet, weight loss, and individual metabolic responses. It highlights personalized approaches, such as intermittent fasting and mindful eating, as crucial strategies for effective weight management beyond traditional calorie counting.
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Listen to the best highlights from the podcasts you love and dive into the full episode