The Freetrail Podcast with Dylan Bowman cover image

Tarawera Trailgating | Helen Mino Faukner, Dan Jones, & Caitlin Fielder Pre-Race Interviews

The Freetrail Podcast with Dylan Bowman

CHAPTER

Training Insights from Andorra

This chapter delves into an athlete's unique training regimen in Andorra, blending running and cycling while reflecting on family connections in New Zealand. The discussion also covers adaptations in training for longer races and the chosen balance between different endurance activities for optimal performance and recovery.

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