I usually do about on average, one and a half cups of coffee in the morning. So by 9am, I'm done with my coffee. Sometimes I have like chaga mushrooms or you know, lions, and stuff like that. Tucker Max turned me out of this. He doesn't drink coffee. He does drinking chocolate. In the afternoon, I do this cacao tea, which has a lot of dopamine precursors in it. It's a real good kind of feel good drink in the afternoon.
This interview blew my mind. I'm not going to inject stem cells into my penis, but I'm going to do everything else Ben Greenfield suggests. Human hacker - and New York Times bestselling author - Ben Greenfield joins the show as he shares the secrets from his book Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging.
I have interviewed dozens of people on this topic; however, this episode and book sum them all up and then go 10x deeper! Ben explores cutting-edge science and strategies for optimizing every aspect of human performance, from physical fitness and longevity to cognitive function, emotional intelligence, and sexual performance. This episode will be enlightening whether you're a seasoned biohacker or just looking to improve your health and wellness. Get ready to learn how you can hack your own biology and unlock your boundless potential with Ben Greenfield.
Visit Ben's Website
View All of Ben's Books
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