3min chapter

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry cover image

Ep 274: How to train clients with invisible illnesses with Jennifer Smallridge

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

CHAPTER

How to Follow Up With a PT on Chronic Fatigue

If you're not sure, just drop down a little bit. When if that person does want to go, you know, that little bit harder, hey, check with an EP or whatever it is beforehand. And I think also with chronic fatigue, it might be a consistent thing. You could have a recumbent bike, a rowing machine, law-based strength, machine-based prone hammy's leg press and lots of ways to not exacerbate the symptoms. People with pots may also opt to wear a heart rate monitor.

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