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4min chapter
The Truth About Ozempic, Sugar and Big Food - Dr. Peter Attia
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Reevaluating Red Meat: Myths, Misconceptions, and Quality Considerations
This chapter analyzes the contentious discussion around red meat and its health effects, tracing its historical criticisms since the 1980s. It highlights the need to distinguish between types of red meat and advocates for higher quality, such as grass-fed options, over processed meats.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode