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The Truth About Ozempic, Sugar and Big Food - Dr. Peter Attia

TRIGGERnometry

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Reevaluating Red Meat: Myths, Misconceptions, and Quality Considerations

This chapter analyzes the contentious discussion around red meat and its health effects, tracing its historical criticisms since the 1980s. It highlights the need to distinguish between types of red meat and advocates for higher quality, such as grass-fed options, over processed meats.

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