Energized with Dr. Mariza cover image

466: How Gut Health Affects Hormones with Steven Wright

Energized with Dr. Mariza

00:00

How to Maintain Stable Blood Sugar After a Meal

Sally Kohn: I hadn't even thought about digestive enzymes. If we're not able to break down fats and protein, the carbs just go right through much faster. She says one of the number one things that each of us should be doing from an early age is taking digestive enzymes. "I've never seen an enzyme extract study on children, especially under two or two"

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