25min chapter

Armchair Expert with Dax Shepard cover image

Adam Grant Returns Again

Armchair Expert with Dax Shepard

CHAPTER

Navigating Performance and Perfectionism

This chapter explores the dynamics of performance, from teaching and acting to personal storytelling, and emphasizes the cyclical nature of energy during intense activities. Speakers delve into the emotional complexities of being on the road, contrasting the joys of experiences with the challenges of missing family. They also discuss the impact of perfectionism on personal growth, emphasizing the importance of taking risks and focusing on daily improvement rather than unattainable perfection.

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