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1853: The Best Way to Improve Your Bench Press, the Value of Wall Sits for Building Quads, Ways to Improve Grip Strength & More
Mind Pump: Raw Fitness Truth
The Highest a Injury in Baseball and Football Players
The highest a injury is in ham strings and hamstring pye in baseball players and football players. It's because their quads are so strong and dominant and then they have in comparison to their hampstrings. And the hampstrings can't keep up. Their quads are peddling their lace stops. They haven't, they haven't really got the kind of fast response out of their hanserings like that before. You look at female athletes, you know, their a c l terr rate is, i think it's something like, it's like twice as high, or something like that. For female athletes, otend the males,. Girls tend to have wider hips than
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