125 - How to Survive a Toxic Workplace with Bestselling Author Heather Monahan
The Verywell Mind Podcast
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Are You a Jerk to Your Face?
It takes so much mental energy to figure out, is this person actually complimenting me? Are they, what are they getting at? Why are they acting like this? And studies will show that that we get home at night, we mre exhausted than if somebody were really up front with us and maybe bullied us directly. It's so mentally taxing on us. But for whatever reason, i was so worn down at that point in time that i didn't have it within me to stand up, at least until i got fired.
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