
016 - The Three Things Every Person With ADHD Needs To Do RIGHT NOW
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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How to Externalize Your Planning, Your Time and Your Accountability
You don't have to plan to remember to put away 25 dollars. There's no accountability needed, because you know the robot will do it for you. This is a way that we can take something that is a problem for us and create a system that works for us. Go to a d h d big brother dot com, click on contact and tell me what you're doing.
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