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Paul Saladino - Carnivores NEED to Start Eating Fruit NOW || MBPP Ep. 778

Mark Bell's Power Project

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Is It Really Simple or Convenient?

It can be something that is very simple for people. It's just whell you make the choice to do those things. Its likes, ie, those little, the little incremental things that become habits. That takes a lot of attention. You know, i was thinking about that this morning. I woke up. For the last few weeks, before i surf, i haven't been looking at my phone for the first 30 minutes i get up, i just don't even look at my phone. It's still on airplane mode. And actually, i want to go downstairs and i want to move a little bit. Id do some jump squats, whatever. But that's hard, you know

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