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Bench Angles, Appetitive Traits, and Mesocycle Progression

The Stronger By Science Podcast

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Resting Metabolism Rate in an Energy Balanced State

The concept of understanding and planning for metabolic adaptation is a so much more useful than just looking at resting metabolic rate in an energy balanced state. A paper called, our questionable research practices facilitating new discoveries in sport and exercise medicine found that only 60 per cent of studies had any kind of hypothesis to support their findings. That's crazy. When i learned about science in what, like, fuckin seventh grade, e, generate a hypothesis, then carry it out, then collect your data, see if it supports or refutes your hypothesis, and then goback to the drawing board,. Like dod all the shit we do, except for systematic reviews - you don't need a hypothesis for that.

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